Important tips for dealing with sandstorms
Important tips for dealing with "sandstorms" and avoiding their health risks
Staying indoors: It is advised to stay indoors as much as possible during sandstorms. Ensure that windows and doors are closed tightly. In addition to avoiding exposure to any common allergens during sandstorms, which can trigger asthma.
Drinking fluids: Drinking fluids and water in particular is extremely important during sandstorms. And always remember to maintain fluid intake, or even spray water on the face and eyes if there is any direct contact with dust. Avoid exercising outdoors.
Cover your nose and mouth with a protective mask or a damp cloth when outdoors, to reduce inhalation of dust particles.
When driving in dusty weather, be sure to keep the windows closed and use the air conditioner instead of outside air.
Avoid rubbing your eyes to prevent the eyes from getting infected, knowing that eye inflammation is common during sandstorm season.
